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	<title>Tonys Ab Work Outs &#187; Uncategorized</title>
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	<link>http://www.tonycudjo.com</link>
	<description>We Discuss The Best Ab Work Outs</description>
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		<title>Chair Fitness</title>
		<link>http://www.tonycudjo.com/chair-fitness/</link>
		<comments>http://www.tonycudjo.com/chair-fitness/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 23:40:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[chair fitness]]></category>
		<category><![CDATA[chair fitness ball]]></category>
		<category><![CDATA[chair fitness dvd]]></category>
		<category><![CDATA[chair fitness exercises]]></category>
		<category><![CDATA[chair fitness workout]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[chair fitness










Seat Solution Orthopedic Seat Cushion


$12.00


Seat Solution Orthopedic Seat Cushion is designed to relieve nagging backaches, numbness, and discomfort while you sit. It has a special wedge shape with U Cutaway for your tailbone. Made from All New Material Consisting of 100% Polyurethane Foam. Includes black dual sided cover, breathable fabric on one side with [...]]]></description>
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		<title>Dvd Fitness Workout</title>
		<link>http://www.tonycudjo.com/dvd-fitness-workout/</link>
		<comments>http://www.tonycudjo.com/dvd-fitness-workout/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 13:22:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[best dvd fitness workout]]></category>
		<category><![CDATA[cage fitness workout dvd]]></category>
		<category><![CDATA[dvd fitness workout]]></category>
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		<category><![CDATA[pole fitness dvd workout]]></category>
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		<category><![CDATA[zumba fitness workout dvd]]></category>

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		<description><![CDATA[dvd fitness workout










Step: Strong &#38; Stable


$13.98


Studio: Bayview/widowmaker  Release Date: 10/28/2008  Run time: 60 minutes&#8230;













New York City Ballet: The Complete Workout, Vol. 1 and 2


$17.99


Studio: Uni Dist Corp (music)  Release Date: 11/07/2006&#8230;













Richard Simmons &#8211; Disco Sweat


$8.77


DISCO SWEAT &#8211; DVD Movie&#8230;













Leslie Sansone &#8211; Walk the Walk: 1 &#38; 2 Mile


$8.07


Studio: Gaiam Americas  Release [...]]]></description>
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		<title>Fitness Ladder</title>
		<link>http://www.tonycudjo.com/fitness-ladder/</link>
		<comments>http://www.tonycudjo.com/fitness-ladder/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 11:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[fitness ladder]]></category>
		<category><![CDATA[fitness ladder drills]]></category>
		<category><![CDATA[fitness ladder equipment]]></category>
		<category><![CDATA[fitness ladder exercises]]></category>
		<category><![CDATA[fitness ladder training]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ladder]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-ladder/</guid>
		<description><![CDATA[fitness ladder










Gunnar&#8217;s Core Secrets &#8211; Killer Legs: Glutes, Hams, and Quads


$9.90


In Core Secrets Killer Legs: Glutes, Hams, and Quads, Gunnar adds the agility ladder (sold separately) to maximize your results. Outside the ladder, Gunnar leads you through his powerful moves to strengthen your whole body and improve your balance, all while flattening your abs. This [...]]]></description>
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		<title>Body Workout</title>
		<link>http://www.tonycudjo.com/body-workout/</link>
		<comments>http://www.tonycudjo.com/body-workout/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body workout routine]]></category>
		<category><![CDATA[body workouts]]></category>
		<category><![CDATA[body workouts at home]]></category>
		<category><![CDATA[body workouts for men]]></category>
		<category><![CDATA[body workouts without weights]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.tonycudjo.com/body-workout/</guid>
		<description><![CDATA[Body Workout










Kitchen Equipment: NEW Digiweigh Digital Scale! Weigh Food Portions, Meat Ounces, Dried Herbs/Spices Grams &#38; More!


$24.87


The DigiWeigh DW-100AX is the perfect electronic balance for weighing small food portions including items such as meats, cheeses, fresh or dried herbs &#38; spices, chocolate for baking, dieting portions &#38; more! Also great for weight lifters, bodybuilders, etc., [...]]]></description>
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		<title>Fitness Apparel Women</title>
		<link>http://www.tonycudjo.com/fitness-apparel-women/</link>
		<comments>http://www.tonycudjo.com/fitness-apparel-women/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 17:12:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness apparel women]]></category>
		<category><![CDATA[fitness apparel women plus sizes]]></category>
		<category><![CDATA[fitness apparel women sale]]></category>
		<category><![CDATA[fitness apparel women wholesale]]></category>
		<category><![CDATA[fitness apparel women's sizes]]></category>
		<category><![CDATA[shopping]]></category>

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		<description><![CDATA[fitness apparel women










Wallmonkeys Peel and Stick Wall Decals &#8211; Jess &#8211; Removable Graphic




WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials &#38; state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel [...]]]></description>
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		</item>
		<item>
		<title>Exercise Wheel</title>
		<link>http://www.tonycudjo.com/exercise-wheel-2/</link>
		<comments>http://www.tonycudjo.com/exercise-wheel-2/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 12:29:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise wheel]]></category>
		<category><![CDATA[exercise wheel for abs]]></category>
		<category><![CDATA[exercise wheel for cats]]></category>
		<category><![CDATA[exercise wheel for dogs]]></category>
		<category><![CDATA[exercise wheel for feet]]></category>
		<category><![CDATA[wheel]]></category>

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		<description><![CDATA[Exercise Wheel










Home and Away: Songs From and Inspired By the Television Series




Track list:
01. Home And Away Theme &#8211; The Robertson Brothers 02. Kate Ceberano &#8211; True Romantic 03. Kylie Minogue &#8211; Did It Again 04. Custard &#8211; Girls Like That (Don&#8217;t Go For Guys Like Us) 05. The Mavis&#8217;s &#8211; Cry 06. Garbage &#8211; When [...]]]></description>
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		<item>
		<title>Core Fitness Dvd</title>
		<link>http://www.tonycudjo.com/core-fitness-dvd/</link>
		<comments>http://www.tonycudjo.com/core-fitness-dvd/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 08:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[core fitness dvd]]></category>
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		<category><![CDATA[core fitness dvd review]]></category>
		<category><![CDATA[dvd]]></category>
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		<category><![CDATA[liz gillies core fitness dvd]]></category>
		<category><![CDATA[stronger seniors core fitness dvd]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[core fitness dvd










Exhale: Core Fusion: Yoga


$9.99


&#8230;













Abs of Steel: Intense Abdominal Workout [VHS]


$9.98


&#8230;













Denise Austin &#8211; Hit the Spot:Abs [VHS]


$8.64


Denise Austin: Hit the Spot&#8211;Abs gets right to the point with  three sessions that target and tone the abdomen. Each 10-minute segment  concentrates on the rectus abdominus (a major muscle of the abdominal wall) and  [...]]]></description>
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		<item>
		<title>Floor Safety</title>
		<link>http://www.tonycudjo.com/floor-safety/</link>
		<comments>http://www.tonycudjo.com/floor-safety/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 22:51:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[floor]]></category>
		<category><![CDATA[floor safety]]></category>
		<category><![CDATA[floor safety signs]]></category>
		<category><![CDATA[floor safety stencils]]></category>
		<category><![CDATA[floor safety tape]]></category>
		<category><![CDATA[floor safety usa]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[rubber]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[tape]]></category>

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		<description><![CDATA[Floor Safety










Bubble-Top Rubber Anti-Fatigue Mat &#8211; 14mm x 2ft x 3ft




Rubber-Cal&#8217;s Bubble-Top is a natural rubber anti-fatigue mat that is available in 5 border colors and is perfect for the heavy-duty commercial and residential areas requiring durable anti-fatigue comfort. Being that this mat is made from natural rubber, this is an ecologically responsible product. Natural [...]]]></description>
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		<title>Fitness Jump Rope</title>
		<link>http://www.tonycudjo.com/fitness-jump-rope/</link>
		<comments>http://www.tonycudjo.com/fitness-jump-rope/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 21:47:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[jump]]></category>
		<category><![CDATA[jumprope]]></category>
		<category><![CDATA[rope]]></category>

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		<description><![CDATA[fitness jump rope










Rope Around The World [VHS]


$14.95


This non-stop action video was made to entertain as well as teach jump rope tricks and give a great workout.  The viewer is transported around the globe from the Eiffel Tower in Paris to New York&#8217;s Times square all while jumping rope to an original up-beat sound track. [...]]]></description>
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		<item>
		<title>Books Fitness</title>
		<link>http://www.tonycudjo.com/books-fitness/</link>
		<comments>http://www.tonycudjo.com/books-fitness/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 19:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[books fitness]]></category>
		<category><![CDATA[books fitness health]]></category>
		<category><![CDATA[books fitness nutrition]]></category>
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		<category><![CDATA[diet]]></category>
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		<description><![CDATA[books fitness










EatSmart Digital Nutrition Scale &#8211; Professional Food and Nutrient Calculator


$68.99


NEW FEATURES (as of February 2010) &#8211; Now features a white backlight to fully illuminate the display for easy readings. Weigh capacity has been increased to 11 lbs. to allow you to weigh most things in your kitchen!
The EatSmart Digital Nutrition Scale analyzes the nutritional [...]]]></description>
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