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	<title>Tonys Ab Work Outs</title>
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	<link>http://www.tonycudjo.com</link>
	<description>We Discuss The Best Ab Work Outs</description>
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		<title>Fitness Evolved</title>
		<link>http://www.tonycudjo.com/fitness-evolved/</link>
		<comments>http://www.tonycudjo.com/fitness-evolved/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 16:01:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness evolved]]></category>
		<category><![CDATA[fitness evolved for kinect]]></category>
		<category><![CDATA[fitness evolved kinect]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kinect]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[your shape fitness evolved]]></category>
		<category><![CDATA[your shapetm fitness evolved]]></category>

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		<description><![CDATA[fitness evolved










Advanced Video with Michelle Austin ~ Fluidity Fitness Evolved


$7.00


This is the ultimate whole-body challenge. Michelle Austin evolves your workout to a whole new level of intensity with advanced movements designed to make even our most advanced Fluidity positions more challenging. This workout will completely transform your body shape from head to toe and a [...]]]></description>
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		</item>
		<item>
		<title>Belt Muscle</title>
		<link>http://www.tonycudjo.com/belt-muscle/</link>
		<comments>http://www.tonycudjo.com/belt-muscle/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 22:43:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[apollo's belt muscle]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[belt muscle]]></category>
		<category><![CDATA[electronic]]></category>
		<category><![CDATA[ems]]></category>
		<category><![CDATA[flex]]></category>

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		<description><![CDATA[Belt Muscle










BODY BUILDER ZONE &#8211; Sign &#8211; xing weightlifter building


$8.99


This is a brand new 12&#8243; tall and 12&#8243; wide diamond shape sign made from weatherproof plastic with premium grade vinyl. The sign is perfect for indoor or outdoor use, made to last at least 3-4 years outside. The sign has rounded corners and a 1 [...]]]></description>
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		<item>
		<title>Girls Fitness</title>
		<link>http://www.tonycudjo.com/girls-fitness/</link>
		<comments>http://www.tonycudjo.com/girls-fitness/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 16:32:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[girls fitness]]></category>
		<category><![CDATA[girls fitness camp]]></category>
		<category><![CDATA[girls fitness clothes]]></category>
		<category><![CDATA[girls fitness magazine]]></category>
		<category><![CDATA[girls fitness programs]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[girls fitness










Motivational Fitness Towel &#8211; Show Yourself Some Love Workout


$10.95


High Quality Fitness Towel.
Show yourself the love&#8230;..Passion, commitment, success&#8230;.













Yoga Practice Panel Poster by Liz Cook


$11.00


Artist Liz Cook says she wants this poster to inspire people to &#8220;get out there and do some yoga.&#8221; With the help of Vivekananda trained yoga instructor Michelle Cobbin, she developed this [...]]]></description>
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		<item>
		<title>Fitness Workout Routines</title>
		<link>http://www.tonycudjo.com/fitness-workout-routines/</link>
		<comments>http://www.tonycudjo.com/fitness-workout-routines/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 15:15:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness workout routines]]></category>
		<category><![CDATA[fitness workout routines for women]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life fitness workout routines]]></category>
		<category><![CDATA[muscle and fitness workout routines]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[women's fitness workout routines]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[fitness workout routines










BMV Quantum Subliminal CD Love to Exercise (Ultrasonic Peak Fitness Series)


$14.99


Program your subconscious mind to love exercise. Enjoy your physical training routine. Look forward to your workout and be more consistent and fitness-motivated than ever! Exclusive state-of-the-art subliminal and brainwave entrainment technologies that you can use to program your subconscious mind for positive [...]]]></description>
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		<item>
		<title>Fitness Anatomy</title>
		<link>http://www.tonycudjo.com/fitness-anatomy/</link>
		<comments>http://www.tonycudjo.com/fitness-anatomy/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 05:49:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness anatomy]]></category>
		<category><![CDATA[fitness anatomy and physiology]]></category>
		<category><![CDATA[fitness anatomy book]]></category>
		<category><![CDATA[fitness anatomy posters]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[reference]]></category>
		<category><![CDATA[science]]></category>

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		<description><![CDATA[fitness anatomy










?Strength Training Anatomy Posters &#8211; ?7-Poster Set


$67.30


The Strength Training Anatomy 7-Poster Set was developed straight from the best-selling Strength Training Anatomy book (available separately). High gloss, laminated finish, 24&#8243; x 31&#8243; (60cm x 80cm). Each poster presents exercise illustrations showing the anatomy in motion, with musculoskeletal attachments and variations that target specific muscles. An [...]]]></description>
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		</item>
		<item>
		<title>All Size</title>
		<link>http://www.tonycudjo.com/all-size/</link>
		<comments>http://www.tonycudjo.com/all-size/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 04:33:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[all size boxes]]></category>
		<category><![CDATA[all size gauges]]></category>
		<category><![CDATA[all size pets]]></category>
		<category><![CDATA[all size poly bags]]></category>
		<category><![CDATA[all sizes flickr]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[web]]></category>
		<category><![CDATA[webdesign]]></category>

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		<description><![CDATA[All Size










Pet Parade Dog Repeller and Training Aid


$10.30


Eliminates barking and annoying behavior by emitting a piercing ultrasonic tone that pets hate, but humans can barely hear. Stop dogs from jumping, barking and biting&#8230;.













Gerber 22-41578 Gorge Folding Shovel


$13.43


Designed with an easy push-button slide mechanism, the Gerber 22-41578 Gorge Folding Shovel is a must-have for outdoor excursions [...]]]></description>
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		<item>
		<title>Cardio Exercise</title>
		<link>http://www.tonycudjo.com/cardio-exercise/</link>
		<comments>http://www.tonycudjo.com/cardio-exercise/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 02:49:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cardio exercises]]></category>
		<category><![CDATA[cardio exercises at home]]></category>
		<category><![CDATA[cardio exercises to do at home]]></category>
		<category><![CDATA[cardio exercises to lose belly fat]]></category>
		<category><![CDATA[cardio exercises to lose weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Cardio Exercise










Avanti Fitness PT-1000 Pet Treadmill


$671.62


They say a tired dog is a happy dog, but the weather and people&#8217;s busy schedules often make it tough for dogs to get the exercise they want and need. Enter the Avanti PT-1000 pet treadmill, which lets an owner exercise his or her dog any hour of the week. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fitness Fix</title>
		<link>http://www.tonycudjo.com/fitness-fix/</link>
		<comments>http://www.tonycudjo.com/fitness-fix/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 00:49:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness fix]]></category>
		<category><![CDATA[fitness fixer]]></category>
		<category><![CDATA[fitness fixer index]]></category>
		<category><![CDATA[fitness fixture]]></category>
		<category><![CDATA[fitness fixx]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[howto]]></category>

		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-fix/</guid>
		<description><![CDATA[fitness fix










Quick Fix Arms &#38; Legs Workout [VHS]


$9.98


The three 10-minute workouts in QuickFix Legs &#38; Arms target arms and legs in an effective and varied sequence of exercises. The first workout works both arms and legs together with quickly changing, multiple-muscle exercises using a set of three- to eight-pound dumbbells. For example, you are lunging [...]]]></description>
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		</item>
		<item>
		<title>Fitness Seniors</title>
		<link>http://www.tonycudjo.com/fitness-seniors/</link>
		<comments>http://www.tonycudjo.com/fitness-seniors/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 13:14:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brain fitness seniors]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness seniors]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[la fitness seniors]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[physical fitness seniors]]></category>
		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-seniors/</guid>
		<description><![CDATA[fitness seniors










Fitness After Sixty Featuring Steve Michalik Former Mr. American and Mr. Universe VHS Set


$11.81


&#8230;













Richard Simmons and the Silver Foxes &#8211; Fitness for Silver Citizens [VHS]


$9.98


&#8230;













Walk Aerobics for Seniors &#8211; Live at the Club [VHS]


$9.00


&#8230;













Weight Training For Seniors


$14.50


If you are over 50 and can lift a can of soup,you&#8217;re a candidate for Weight Training For [...]]]></description>
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		<item>
		<title>Fitness Fix Dvd</title>
		<link>http://www.tonycudjo.com/fitness-fix-dvd/</link>
		<comments>http://www.tonycudjo.com/fitness-fix-dvd/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 04:12:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[prenatal fitness fix dvd]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[software]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tools]]></category>

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		<description><![CDATA[fitness fix dvd










Erin O&#8217;Brien&#8217;s Prenatal Fitness Fix


$7.19


A variety of fitness exercises designed to make an expecting mother stronger for childbirth, stay fit and avoid unnecessary weight gain&#8230;.













Quick Fix: Total Cardio Kick


$4.81


Studio: Gaiam Americas  Release Date: 12/02/2008  Run time: 45 minutes&#8230;













Quick Fix &#8211; Stability Ball Workout


$9.98


If you have 10 Minutes a day you can [...]]]></description>
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