Fitness Watch

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fitness watch


Gymboss GB2010 BLACK SOFTCOAT


Gymboss GB2010 BLACK SOFTCOAT


$19.95


A quality interval timer that wil make any workout easier to plan and execute with more accuracy and consistency…

Ultrak Jumbo Countdown Timer


Ultrak Jumbo Countdown Timer


$15.65


The Ultrak T-2 features a huge electronic 1 1/4″ digital digit display countdown timer that can be set from one second to 100 minutes. The timer also has one of the loudest alarms when time is up. Many customers enjoys this timer built in memory reset function. There is also a magnetic back-clip and easel stand for easy to read table top to bottom display. The timer is 3″ in height and uses an…

Ultrak 496 500 Lap Memory Timer


Ultrak 496 500 Lap Memory Timer


$41.41


Ultrak 500 Lap Memory Stopwatch – Ultrak 496….

Start! Walking with Leslie Sansone 3 Mile Walk


Start! Walking with Leslie Sansone 3 Mile Walk


$13.49


Stay fit and get heart healthy with a walk at home program!ExerciseTV and Leslie Sansone’s Walk at Home, in cooperation with the American Heart Association have produced an advanced in-home walking workout that promises to challenge even the most advanced walkers! In this 45-minute – 3 Mile workout, Leslie ramps up the pace to increase your heart rate, tone up the entire body and burn calories. Th…

Hip Hop For Kids: School House Hip Hop


Hip Hop For Kids: School House Hip Hop


$10.76


HIP HOP FOR KIDS:SCHOOL HOUSE HIP HOP – DVD Movie…

Hooping Fitness, Hoop Dancing & How to Hula Hoop

fitness watch

BLOG: Guerra doesn’t have an eating disorder
 This week has been an interesting one. On Aug. 26, the Northern Ohio Fitness Center offered us contestants a chance to get our metabolic rate tested.  So, we all went. By date (default) read more
anyone out there a fitness instructor that can’t seem to keep her weight down?

I started instructing step, spinning, and water aerobics about a year a go and have gained 20 lbs. any suggestions? i try to watch what i eat within reason, and am getting very frustrated. i understand about muscle and all but was just wondering if anyone else has this problem.

High Five!

Can You Identify With This Situation? As I’ve aged, I’ve searched for an effective ab work outs regimen to re-gain the six pack abs of my youth. It has become increasingly harder as the years go by to lose weight in that region of my body. And it is even harder to see other people who seem to have naturally sculpted abs with no apparent effort on their part, while I’m slaving away at the gym with no visible improvement. Click Here to read the rest of the article:Best Abs Workout

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