dancing fitness dvd
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp… |
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Richard Simmons – Disco Sweat $8.50 Disco Sweat is pure Richard Simmons: “get-up-and-dance” oldies and a bevy of exercisers of all shapes, sizes, and clothing styles, shaking their booties with abandon and joy. This time they’re boogying at the “Brooklyn Disco” under flashing lights. The music is all 1970s disco, with songs like “Mighty Real,” “Boogie Fever,” “Born to Be Alive,” “Last Dance,” “I Love the Nightlife,” and “I Will Surv… |
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Sesame Street: Get Up and Dance $5.40 Big Bird shakes his tail feathers and teaches kids how to have fun while putting their best feet forward in this song-filled “Sesame Street” dance video. 30 min. Soundtrack: English Dolby Digital stereo; bonus CD…. |
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Richard Simmons Sweatin’ to the Oldies [VHS] $5.98 Richard Simmons is the king of motivational exercise, especially if you’re a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the ’50s and ’60s, such as “It’s My Party and I’ll Cry If I Want To,” “Great Balls of Fire,” and “Dancing in the Streets.” The singers and musicians sometimes come offstage and dance with the exe… |
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Sweatin’ to the Oldies 3: An Aerobic Concert with Richard Simmons [VHS] $3.43 The third workout video in the Sweatin’ to the Oldies series follows the winning format of a lively, beginners’ workout with Richard Simmons and a cheerful roomful of enthusiastic friends–many large sized–dancing to blasts from the past with a live band. This time the venue is a theme park, and the music includes get-up- and-dance favorites such as “Gimme Some Lovin’,” “Louie, Louie,” “Rockin’ R… |
Dance Fitness DVD Afro, Bollywood, Reggae, Oriental
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pole dancing dvd?????
I am looking to take up pole dancing. Not for stripping (get your mind out the gutters, lol) but for fitness, and i guess it will put it a little spice in the bedroom with me and my husband. But there are not any classes being held in my city, so the next best thing is a dvd. So my question is does anybody know of any good pole dancing instructional videos? Preferbly in a store, i am not to good with online ordering!
It’s not easy to find pole dancing DVDs in most stores. You can probably find some of the bigger names like Carmen Electra, but the vast majority of these DVDs are being produced by fairly small, local studios and they generally only sell through their website and possibly through a few other sites like Amazon. Even Sheila Kelly’ S-Factor is sold exclusively through her website last time I checked. So you may need to get out of your comfort zone with online ordering 
You could do an online search for “pole dancing DVD” and you’d probably come up with quite a few. In fact, here’s a page that reviews quite a few pole dance DVDs (I pasted the link in the resource box below).
Good luck, and have fun!
