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	<title>Tonys Ab Work Outs &#187; exercise</title>
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	<description>We Discuss The Best Ab Work Outs</description>
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		<title>Ab Exercises</title>
		<link>http://www.tonycudjo.com/ab-exercises/</link>
		<comments>http://www.tonycudjo.com/ab-exercises/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 01:00:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[front]]></category>
		<category><![CDATA[ab exercises]]></category>
		<category><![CDATA[ab exercises at your desk]]></category>
		<category><![CDATA[ab exercises for men]]></category>
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		<category><![CDATA[ab exercises with ball]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[workout]]></category>

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New York City Ballet: The Complete Workout, Vol. 1 and 2


$19.98


Studio: Uni Dist Corp (music)  Release Date: 11/07/2006&#8230;













Shape Fitness Music &#8211; Cardio 1: 80s/90s Hits


$13.98


&#8230;













Grind Workout: Hip Hop Aerobics [VHS]


$9.47


&#8230;













Wallmonkeys Peel and Stick Wall Decals &#8211; Ab Crunch &#8211; Young Woman Showing Different Exercises. &#8211; Removable Graphic




WallMonkeys wall graphics are printed on the [...]]]></description>
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		<title>Exercise Gloves</title>
		<link>http://www.tonycudjo.com/exercise-gloves-2/</link>
		<comments>http://www.tonycudjo.com/exercise-gloves-2/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 03:32:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[front]]></category>
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		<category><![CDATA[shopping]]></category>

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		<description><![CDATA[exercise gloves










Lifefactory 22-Ounce Glass Beverage Bottle with Flip Top Cap, Carbon


$23.56


Lifefactory creates innovative, non-toxic products that make it easy to lead a healthy and eco-conscious lifestyle. They fuse modern sensibility and exceptional utility to produce a glass beverage bottle that is free of known harmful chemicals such as BPA, phthalate, PVC, and polycarbonate. All materials [...]]]></description>
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		<title>Fitness Watch</title>
		<link>http://www.tonycudjo.com/fitness-watch-3/</link>
		<comments>http://www.tonycudjo.com/fitness-watch-3/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 22:55:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[front]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[fitness watch reviews]]></category>
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		<category><![CDATA[running]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[fitness watch










Gymboss GB2010 BLACK SOFTCOAT


$19.95


A quality interval timer that wil make any workout easier to plan and execute with more accuracy and consistency&#8230;













Ultrak Jumbo Countdown Timer


$15.65


The Ultrak T-2 features a huge electronic 1 1/4&#8243; digital digit display countdown timer that can be set from one second to 100 minutes.  The timer also has one [...]]]></description>
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		<title>Calories Burned Exercise Elliptical</title>
		<link>http://www.tonycudjo.com/calories-burned-exercise-elliptical/</link>
		<comments>http://www.tonycudjo.com/calories-burned-exercise-elliptical/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 19:32:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[front]]></category>
		<category><![CDATA[calculator]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[calories burned during elliptical exercise]]></category>
		<category><![CDATA[elliptical exercise calories burned]]></category>
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		<description><![CDATA[calories burned exercise elliptical










Cathe Friedrich&#8217;s STS Shock Cardio: HiiT (High Intensity Interval Training) DVD


$26.94


HiiT stands for High Intensity Interval training and is hands down one of the best ways to burn fat without causing your body to catabolize your own muscle tissue.
HiiT features three different high intensity routines that are all right around 30 minutes [...]]]></description>
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		<title>Free Ab Work Outs</title>
		<link>http://www.tonycudjo.com/free-ab-work-outs/</link>
		<comments>http://www.tonycudjo.com/free-ab-work-outs/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 18:51:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[free ab workouts]]></category>
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		<category><![CDATA[free ab workouts for women at home]]></category>
		<category><![CDATA[free ab workouts videos]]></category>
		<category><![CDATA[health]]></category>

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Kathy Smith &#8211; Timesaver &#8211; Lift Weights to Lose Weight [VHS]


$4.50


Health and fitness experts are exhorting us to incorporate weight training into our fitness programs&#8211;it&#8217;s especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all [...]]]></description>
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		<title>Exercise Monitor</title>
		<link>http://www.tonycudjo.com/exercise-monitor-2/</link>
		<comments>http://www.tonycudjo.com/exercise-monitor-2/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 08:38:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[front]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise monitor]]></category>
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		<category><![CDATA[exercise monitor reviews]]></category>
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		<category><![CDATA[exercise monitoring devices]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[exercise monitor










2-sided Mobile Weight Storage Cart, with 22 6 Hooks the CuffTM for Rehabilitation Weight Set (Rack Only)


$559.95


The CuffTM Rehabilitation Weight Set
Rack Only&#8230;













Tanita 800AS Digital Scale


$630.00


The Tanita 800AS Digital Scale is certified legal for trade and is one of Tanitas highest quality Scales at their lowest price point.  The high-capacity platform, pound and kilogram [...]]]></description>
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		<title>Exercise Cable</title>
		<link>http://www.tonycudjo.com/exercise-cable-2/</link>
		<comments>http://www.tonycudjo.com/exercise-cable-2/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 02:04:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[exercise cable










Monkey Fighters &#8211; Single


$0.99


&#8230;













Aerobicise:Beginning Workout [VHS]


$14.95


&#8230;













Wallmonkeys Peel and Stick Wall Decals &#8211; Mountain Bike &#8211; Removable Graphic




WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials &#38; state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You [...]]]></description>
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		<item>
		<title>Dolphin Fitness Clubs Nyc</title>
		<link>http://www.tonycudjo.com/dolphin-fitness-clubs-nyc/</link>
		<comments>http://www.tonycudjo.com/dolphin-fitness-clubs-nyc/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 21:43:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[dolphin fitness clubs nyc
Boxing Techniques : Boxing Reflex Exercises

  
]]></description>
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		<title>Exercise Ball</title>
		<link>http://www.tonycudjo.com/exercise-ball-3/</link>
		<comments>http://www.tonycudjo.com/exercise-ball-3/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 14:53:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[exercise ball










Rive Savoy Glass Water Bottle, Bamboo, 16-Ounce


$20.00


2004-Z  Features: -Water bottle.-Bamboo pattern.-Material: Glass.-Capacity: 16 Oz.-Cylinder glass water bottle.-100pct pure glass.-BPA free.-Will not leach chemicals or impart any taste to its contents.-Easy open / close, 180-Degree leak resistant cap.-No need to unscrew for drinking, ergonomic drink experience with easy flow.-Protective gray neck on cap provides [...]]]></description>
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		<title>Exercise Ball Chairs</title>
		<link>http://www.tonycudjo.com/exercise-ball-chairs-2/</link>
		<comments>http://www.tonycudjo.com/exercise-ball-chairs-2/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 03:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[exercise ball chairs










Pilates For Beginners &#38; Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)


$9.99


This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace.  Never before has a has a single collection of Pilates DVDs [...]]]></description>
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