fitness workout music
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp… |
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Richard Simmons – Disco Sweat $8.50 Disco Sweat is pure Richard Simmons: “get-up-and-dance” oldies and a bevy of exercisers of all shapes, sizes, and clothing styles, shaking their booties with abandon and joy. This time they’re boogying at the “Brooklyn Disco” under flashing lights. The music is all 1970s disco, with songs like “Mighty Real,” “Boogie Fever,” “Born to Be Alive,” “Last Dance,” “I Love the Nightlife,” and “I Will Surv… |
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Vibe Tribe $7.57 Vibe Tribe by Zumba FitnessThis product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply…. |
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $6.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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Jane Fonda’s Step Aerobic and Abdominal Workout [VHS] $9.98 This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant … |
THE GYM BEATS …. Music for Aerobic, Fitness, Training
Vinluan: Making your fitness routine an adventure
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Song at 24 hour fitness?? What is this song anyways?
Alright, I was at 24 hour today and this song came on that i liked a lot. It was a pretty long song, nothing techno or like the regular stuff that they play there, it had a lot of tuba playing and sounded kind of like a beach song, and it had a lot of that scratchpad stuff going on. I tried listening for the lyrics, but all i could make out was the chorus, which i’m pretty sure is the wrong lyrics, but it sounded like the guy said living and the little scratchpad thing came on (like it sounds like a bunch of w’s? haha) I looked on 24 hours website and they have a thing of playlists that they play at every gym http://www.24hourfitness.com/resources/workout-music/ but i can’t seem to find it on there. Can anyone point me in the right direction?
it sounds like the song is New Orleans by Joan Jett…
