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	<title>Tonys Ab Work Outs &#187; sports</title>
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	<link>http://www.tonycudjo.com</link>
	<description>We Discuss The Best Ab Work Outs</description>
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		<title>Forearm Trainer</title>
		<link>http://www.tonycudjo.com/forearm-trainer/</link>
		<comments>http://www.tonycudjo.com/forearm-trainer/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 10:36:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[forearm trainer]]></category>
		<category><![CDATA[forearm trainer amazon]]></category>
		<category><![CDATA[forearm trainer black diamond]]></category>
		<category><![CDATA[forearm trainer climbing]]></category>
		<category><![CDATA[forearm trainer exercises]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[Forearm Trainer










Sexy Arms


$9.98


While Dave Sinclair&#8217;s promises of shaping arm muscles may be overstated, his exercises are solid in this 35-minute arm and shoulder workout. The buff infomercial pitchman leads four women in a three-part routine aimed specifically at females. After a five-minute warm-up, Sinclair starts with the deltoids, demonstrating three sets of shoulder presses, lateral [...]]]></description>
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		<title>Fitness Half Ball</title>
		<link>http://www.tonycudjo.com/fitness-half-ball-2/</link>
		<comments>http://www.tonycudjo.com/fitness-half-ball-2/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 03:16:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness half ball]]></category>
		<category><![CDATA[fitness half ball exercises]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-half-ball-2/</guid>
		<description><![CDATA[fitness half ball










Gaiam Balance Ball Chair




The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your [...]]]></description>
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		<title>Fitness Posters</title>
		<link>http://www.tonycudjo.com/fitness-posters-2/</link>
		<comments>http://www.tonycudjo.com/fitness-posters-2/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 16:08:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness posters]]></category>
		<category><![CDATA[fitness posters canada]]></category>
		<category><![CDATA[fitness posters for sale]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[reference]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-posters-2/</guid>
		<description><![CDATA[fitness posters










Yoga Sanctuary: A Guided Hatha Yoga Practice


$12.63


The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for [...]]]></description>
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		<title>Fitness Inline Skates</title>
		<link>http://www.tonycudjo.com/fitness-inline-skates/</link>
		<comments>http://www.tonycudjo.com/fitness-inline-skates/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 19:57:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness inline skates]]></category>
		<category><![CDATA[fitness inline skates for beginners]]></category>
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		<category><![CDATA[inline]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[skates]]></category>
		<category><![CDATA[skating]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-inline-skates/</guid>
		<description><![CDATA[fitness inline skates










Skate Fit:the Complete in-Line Skate [VHS]


$8.74


&#8230;













Wallmonkeys Peel and Stick Wall Decals &#8211; Inline Skater &#8211; Removable Graphic




WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials &#38; state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. [...]]]></description>
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		<title>Fitness Underwear</title>
		<link>http://www.tonycudjo.com/fitness-underwear/</link>
		<comments>http://www.tonycudjo.com/fitness-underwear/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 13:17:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clothes]]></category>
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		<category><![CDATA[fitness underwear]]></category>
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		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[fitness underwear










Wallmonkeys Peel and Stick Wall Decals &#8211; Shy Underwear Model Posing &#8211; Removable Graphic




WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials &#38; state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Visor</title>
		<link>http://www.tonycudjo.com/fitness-visor/</link>
		<comments>http://www.tonycudjo.com/fitness-visor/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 01:57:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[firefox]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-visor/</guid>
		<description><![CDATA[fitness visor










Golfwits Pro 2.0


$59.99


This software is BRAND NEW. Packaging may differ slightly from the stock photo above. Please click on our logo above to see over 15,000 titles in stock&#8230;.













Men&#8217;s Armour® Stretch Fit Cap Headwear by Under Armour


$21.99


Ideal for outdoor sports, this men&#8217;s adjustable ball cap has a structured stretch fit that delivers enhanced comfort [...]]]></description>
		<wfw:commentRss>http://www.tonycudjo.com/fitness-visor/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Fitness Belt Women</title>
		<link>http://www.tonycudjo.com/fitness-belt-women/</link>
		<comments>http://www.tonycudjo.com/fitness-belt-women/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 17:08:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activewear,]]></category>
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		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-belt-women/</guid>
		<description><![CDATA[fitness belt women










Female Type / Beaute Photo Mugs




A woman in swimming costume with belt poses by the pool. Shell need to remove her shoes before she takes a dive though. &#8230;.













Wallmonkeys Peel and Stick Wall Decals &#8211; Martial Arts Woman &#8211; Removable Graphic




WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. [...]]]></description>
		<wfw:commentRss>http://www.tonycudjo.com/fitness-belt-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cycling Fitness Results</title>
		<link>http://www.tonycudjo.com/cycling-fitness-results/</link>
		<comments>http://www.tonycudjo.com/cycling-fitness-results/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 11:16:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling fitness results]]></category>
		<category><![CDATA[cycling fitness results spinning dvd set]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[running]]></category>
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		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.tonycudjo.com/cycling-fitness-results/</guid>
		<description><![CDATA[cycling fitness results










Garmin GSC 10 Speed/Cadence Bike Sensor


$33.99


 Compatible with Edge 305/705 and Forerunner 305/405Can also measure rear wheel speed for use on indoor trainer. &#8230;













Extreme Makeover Weight Loss Edition: The Workout


$6.36


Studio: Lions Gate Home Ent.  Release Date: 09/06/2011  Run time: 65 minutes  Rating: Nr&#8230;













Cycling Fitness Results Vol. 4, Lactate Threshold


$19.00


The workouts [...]]]></description>
		<wfw:commentRss>http://www.tonycudjo.com/cycling-fitness-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Fitness Quest Bosu Trainer</title>
		<link>http://www.tonycudjo.com/fitness-quest-bosu-trainer-2/</link>
		<comments>http://www.tonycudjo.com/fitness-quest-bosu-trainer-2/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 18:29:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bosu]]></category>
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		<category><![CDATA[fitness quest bosu trainer]]></category>
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		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-quest-bosu-trainer-2/</guid>
		<description><![CDATA[fitness quest bosu trainer










Bosu Ballast Ball


$58.39


The BOSU(r) Ballast(tm) Ball is a weight-filled stability ball designed to stay put. It increases the safety of your workout and opens the door to exercise progressions and dynamic drills that simply cannot be performed on a regular ball. The BOSU(r) Ballast(tm) Ball integrates easily with all types of fitness [...]]]></description>
		<wfw:commentRss>http://www.tonycudjo.com/fitness-quest-bosu-trainer-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Tennis Shoes</title>
		<link>http://www.tonycudjo.com/fitness-tennis-shoes/</link>
		<comments>http://www.tonycudjo.com/fitness-tennis-shoes/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 00:40:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness tennis shoes]]></category>
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		<category><![CDATA[shoes]]></category>
		<category><![CDATA[shopping]]></category>
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		<guid isPermaLink="false">http://www.tonycudjo.com/fitness-tennis-shoes/</guid>
		<description><![CDATA[fitness tennis shoes










Adjust-a-Lift Heel Lifts &#8211; Sold Individually




The Adjust-a-Lift is sold in single lifts, not pairs. The Adjust-a-Lift is made of 1/8&#8243; three layers of neoprene rubber and a layer of leather on top. The layers can be removed to get approximately the right height when placed in the shoe. One layer provides 1/8&#8243; lift, [...]]]></description>
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		<slash:comments>2</slash:comments>
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